Let’s face it… Spending all day at the office can be both stressful and exhausting. Plus, you aren’t doing your body any favors when you spend hours slumped over in your chair, typing away at the computer. Instead, wouldn’t you much rather feel relaxed and at ease while you work? It’s absolutely possible if you bring a massage chair into your office space.
Massage chairs are great for relieving any pain and tension, as well as helping stress melt away. Not only that, but there are many great reason to use them in your office during work hours. If you (or your boss) need a little convincing, just read these reasons why your office should invest in a massage chair:
1. It’ll help eliminate stress.
It’s safe to say that we all deal with stress on a regular basis, many of us even deal with it daily. When you’re working all day, there are a number of things that can come up that’ll cause you to feel stressed out and overwhelmed. The reality is, these aren’t healthy feelings because stress can have a negative impact on our minds and bodies. Not only that, but when employees are stressed, they’re more likely to have trouble focusing, make mistakes, or snap at other co-workers.
For that reason, it’s so important that we find effective ways to manage stress and incorporate it into our daily routines. One great way to eliminate stress is through the use of a massage chair. By spending just 15 minutes in a massage chair during a work break can help cut down on stress by helping you relax, relieving muscle tension, and releasing dopamine (a chemical in your brain that affects your emotions). After a brief massage session, you’ll be feeling better and ready to tackle your work again.
2. Regular massages can relieve various ailments.
When employees are plagued by various issues such as headaches, muscle pain, and even carpal tunnel, it can make it harder for them to get their work done. A massage chair can provide the same benefits a professional masseuse would, which includes decreasing headache duration and intensity, as well as cutting down on lower back pain and tension. Plus, a massage chair that has arm and hand massage functions an help banish carpal tunnels pains so they can get back to work sooner.
It’s even a great way to help employees who deal with mental issues like anxiety and depression. Massage has been shown to reduce both of these ailments, which can certainly improve performance in the workplace.
3. A massage can help focus and motivate your team.
Because a massage chair can help eliminate stress in your employees, it’s going to provide a few added benefits as well. With less stress, everyone will be able to focus better on their work. They’ll no longer feel the tension and overwhelm that was once plaguing them. Instead, they’ll feel both relaxed and refreshed, which will help them stay focused on the task at hand.
Plus, when they get recharged through a quick massage, they’ll be feeling motivated and ready to go for the rest of the day. It’s perfect for a midday pick-me-up around lunch time and could be what the team needs to fight off an afternoon slump. You’re sure to see productivity levels increase as a result.
4. It can boost employee morale.
Every company needs a strong team behind them and that means you want your employees to be happy. If they aren’t happy with their jobs, they likely won’t be dedicated to their work and they probably won’t stick around for a long time. To ensure they enjoy working for your company, incorporate regular massage chair sessions into their work routine. It’s a simple way to show that you appreciate them and all the work that they’re doing, plus they’ll know you care about their health. Not only that, but they’ll feel great every time they use the massage chair in the office.
5. A massage chair is a great reward system.
If the whole company has been working hard and even putting in some over-time, bringing a massage chair into the office can be a great reward. It’ll give them the chance to relax and feel pampered after a busy week. That all goes back to the previous point about boosting employee morale because you know they’re going to love this new addition to their work day.
It’s even a great idea to bring in a massage chair to celebrate wins in your company. If they’ve worked hard, met deadlines, and surpassed goals, show them you appreciate all the hard work. Reward them with a quality massage chair and allow them to bask in the win that company has experienced overall. It helps them feel like they’re part of the team and will encourage positivity throughout the office.
Overall, your office should invest in a massage chair due to all the benefits it can provide to employees and the team as a whole. Not only will you see a boost in mood around the office, productivity levels are sure to skyrocket as a result. A happy, stress-free team is the best team to have, after all!